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Hula Hoop Basics: Upper Body, Torso & Chest : Hula Hoop Basics: Arm Takeouts From the Chest

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Uploaded By: BadCluster . Category: Hula Hoops . Added on: 05 June 2012.
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Description
To perform arm takeouts from hula hoop, bring hoop up to chest, gather momentum, then push arms through when hoop creates an opening. Learn how to take arms out of a hula hoop in this free video on working out with a hula hoop from a professional hooping instructor.

Expert: Hannah Mooney
Bio: Sisters Kamala Mathis and Hannah Mooney teach classes in staff, double staff, contact staff, hoop, fire eating and fans at Fire Groove in Los Angeles.
Filmmaker: Nili Nathan
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