When moving a hula hoop onto the neck, try using the palm of a hand to position the hoop in order to lift shoulders through it. Move hula hoop from neck to shoulders with tips in this free video on working out with a hula hoop from a professional hooping instructor.

Expert: Hannah Mooney
Bio: Sisters Kamala Mathis and Hannah Mooney teach classes in staff, double staff, contact staff, hoop, fire eating and fans at Fire Groove in Los Angeles.
Filmmaker: Nili Nathan