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Learn How to do a Handstand Balance Tutorial warm ups - hand stand guide basics for beginners

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Inviato Da: BadCluster . Categoria: Equilibrismo . Aggiunto il: 04 Giugno 2012.
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These are WARM UPS that should be done prior to attempting a handstand. This tutorial is for beginners that have little to no experience with handstands. In this tutorial of an ongoing series of handstand tutorials, we cover the very basic warm ups, stretches and exercises you should do and be comfortable with before any handstand workouts. Remember warming up is VERY important, especially the wrist. Make sure to subscribe to see the updates on the handstand videos!
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